Weigh In record (no journal entry) for 12 July 2023
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 5.35g | Prot: 32.87g | Carbs: 35.10g.
Breakfast: White Rice, Mother Dairy Plain Dahi, Chana Dal, Nutrela Soya Granules. more...
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Gaining 0.0 kg a Week
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abhyankar_swapnil's Weight History
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