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@8AM=77.9
HAD CUTLET AND TEA YESTERDAY
@8PM =77KG
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77 kg
Lost so far: 3.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 42.02g | Prot: 20.47g | Carbs: 173.83g.
Breakfast: Coffee with Milk and Sugar. Lunch: Tea with Milk and Sugar. Dinner: Rice with Vegetables, Aloo Paratha. more...
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Losing 2.1 kg a Week
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Honey2016's Weight History
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