Weigh In record (no journal entry) for 15 July 2023
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88.1 kg
Lost so far: 0.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 25.13g | Prot: 14.01g | Carbs: 2.97g.
Breakfast: Paneer. more...
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Losing 0.7 kg a Week
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fitwiththomas's Weight History
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