|
@10:10AM=77.2
3 days to PC
|
77.2 kg
Lost so far: 3.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 21.23g | Prot: 20.99g | Carbs: 200.13g.
Lunch: Gulab Jamun, Vegetable Biryani, Aloo Sabzi, Plain Dosa. Snacks/Other: Roasted Potato (Fat Added in Cooking), Coffee with Milk and Sugar, Mango. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|