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@12:50 PM =77KG
2 days to PC body pains started
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77 kg
Lost so far: 3.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 15.84g | Prot: 11.41g | Carbs: 100.31g.
Dinner: Yellow Sweet Corn (Kernels on Cob, Frozen) , Coffee with Milk and Sugar, Rice with Vegetables, Oil Popped White Popcorn , Roasted Potato (Fat Added in Cooking). more...
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Losing 1.4 kg a Week
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Honey2016's Weight History
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