Weigh In record (no journal entry) for 17 July 2023
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65.8 kg
Lost so far: 0.8 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 30.73g | Prot: 125.60g | Carbs: 265.54g.
Breakfast: Tre Mulini Corn Flakes, Sterilgarda Latte Alta Digeribilità senza Lattosio, Bayernland Latte Parzialmente Scremato UHT. Lunch: Fabian High Protein Tacchino, Melone. Dinner: Rummo Penne Rigate N.66, Rio Mare Tonno al Naturale. Snacks/Other: Prozis Real Whey 100% Whey Protein Stracciatella, Amo Essere Biologico Gallette di Mais, Equilibra Protein 35%. more...
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Losing 0.1 kg a Week
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tiziverona88's Weight History
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