@10:00AM=77.9 1 Day to PC
|
77.9 kg
Lost so far: 2.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 9.34g | Prot: 9.87g | Carbs: 73.49g.
Dinner: Tea with Milk, Baked Potato (Peel Eaten, Fat Added in Cooking), Coffee with Milk and Sugar, Oil Popped White Popcorn , Yellow Sweet Corn (Kernels on Cob, Frozen) . more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|