Honey2016's Journal, 18 Jul 23

@10:00AM=77.9
1 Day to PC
77.9 kg Lost so far: 2.4 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
398 kcal Fat: 9.34g | Prot: 9.87g | Carbs: 73.49g.   Dinner: Tea with Milk, Baked Potato (Peel Eaten, Fat Added in Cooking), Coffee with Milk and Sugar, Oil Popped White Popcorn , Yellow Sweet Corn (Kernels on Cob, Frozen) . more...
Gaining 6.3 kg a Week

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Honey2016's Weight History


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