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@7:00PM=76.3
pc day 3
dinner 5 idli chutney corn and tea
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76.3 kg
Lost so far: 4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 7.22g | Prot: 17.90g | Carbs: 102.31g.
Breakfast: Coffee with Milk and Sugar. Dinner: Tea with Milk, Cooked Tomato and Onion (Fat Added in Cooking), Idli, Yellow Sweet Corn (Kernels on Cob, Frozen) . more...
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Losing 4.9 kg a Week
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Honey2016's Weight History
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