Weigh In record (no journal entry) for 06 March 2015
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113.7 kg
Lost so far: 10.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 61.95g | Prot: 72.37g | Carbs: 121.23g.
Breakfast: Milbona Golda, Penny Markt Sonntagsbrötchen, REWE Bio Original Nürnberger Rostbratwürstchen, Aldi Kochschinken. Lunch: Gekochter Rosenkohl, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Snacks/Other: Bier. more...
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Gaining 0.7 kg a Week
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