Weigh In record (no journal entry) for 23 July 2023
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65 kg
Lost so far: 1.6 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 32.49g | Prot: 126.33g | Carbs: 267.17g.
Breakfast: Cappuccino, Miele, Latte Parzialmente Scremato, Muesli. Lunch: St Moret Leger 8%, Olio Extra Vergine di Oliva, Combino Fusilli, Nixe Thon Entier Naturel. Dinner: Golden Sun Riz Long Grain, Uovo. Snacks/Other: Fesa di Tacchino, Pane Multicereali Tostato, Fesa di Tacchino. more...
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Losing 0.9 kg a Week
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tiziverona88's Weight History
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