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The journey!
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79.3 kg
Lost so far: 9.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 74.16g | Prot: 84.63g | Carbs: 51.71g.
Breakfast: Haldiram's Navratna Mix, Hommade Dal Yellow, Ghee, Boiled Chicken. Dinner: Egg (Whole) , Boiled Chicken, Ghee, Onions , 2% Fat Buttermilk, Haldiram's Navratna Mix. more...
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Gaining 0.5 kg a Week
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