Weigh In record (no journal entry) for 27 July 2023
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 81.25g | Prot: 144.33g | Carbs: 59.29g.
Breakfast: Hauchfein Delikatess Salami, Avocado, Goldähren Eiweiß Brot, Hüttenkäse. Lunch: Spiegelei, Olivenöl, Davert Veggie Gyros, Lidl Hänchenbrust, Gemischter Salat mit Dressing. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Gaining 1.4 kg a Week
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Anika0609's Weight History
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