Honey2016's Journal, 28 Jul 23

@10:15AM=77.2 :(
I had 8 idli yesterday at around 5 pm
Had bhel puri was not good
@8:30PM=77
77 kg Lost so far: 3.3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
447 kcal Fat: 14.87g | Prot: 9.36g | Carbs: 69.64g.   Dinner: Tea with Milk, Coffee with Milk and Sugar, Bhelpuri. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Honey2016's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.