Weigh In record (no journal entry) for 30 July 2023
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110 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 62.13g | Prot: 27.42g | Carbs: 175.63g.
Breakfast: Murukku, Sunfeast Mom's Magic, Tea with Milk and Sugar. more...
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Gaining 0.4 kg a Week
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MuzammilAhmed's Weight History
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