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@10:30AM=77.9kg
yesterday not sure I did not eat much still :(
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77.9 kg
Lost so far: 2.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 20.12g | Prot: 9.73g | Carbs: 103.56g.
Lunch: Roasted Potato (Fat Added in Cooking), Coffee with Milk and Sugar, Oil Popped White Popcorn , White Rice. more...
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Gaining 4.6 kg a Week
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Honey2016's Weight History
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