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@10:05AM=76.9KG
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76.9 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 20.26g | Prot: 10.04g | Carbs: 110.70g.
Lunch: White Rice, Coffee with Milk and Sugar, Oil Popped White Popcorn , Roasted Potato (Fat Added in Cooking). Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 7 kg a Week
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Honey2016's Weight History
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