Weigh In record (no journal entry) for 01 August 2023
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 76.38g | Prot: 104.72g | Carbs: 227.06g.
Breakfast: Galbusera Protein G, Sondey Protein Cookies White Chocolate Almond, Sondey Protein Cookie Triple Chocolate, Proteini.Si Protein Donut. Lunch: Lidl Dessert Proteico Cioccolato . Dinner: Carosio Riso Venere Integrale. Snacks/Other: Backetteria Pasta Fillo. more...
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Gaining 0.2 kg a Week
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Fujiko83's Weight History
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