Date Started: 21 Mar 23

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 72 kg
12 May 24	65.4 kg	Reasonably Well
02 May 24	65.2 kg	Reasonably Well
27 Apr 24	65.1 kg	Reasonably Well
26 Apr 24	64.8 kg	Reasonably Well
23 Apr 24	65 kg	Reasonably Well
18 Apr 24	65.1 kg	Reasonably Well
16 Apr 24	65.7 kg	Reasonably Well
13 Apr 24	64.8 kg	Reasonably Well
09 Apr 24	65.5 kg	Reasonably Well
07 Apr 24	64.9 kg	Reasonably Well
05 Apr 24	65.2 kg	Reasonably Well
02 Feb 24	65.9 kg	Reasonably Well
23 Nov 23	66.6 kg	Reasonably Well
15 Nov 23	66.4 kg	Reasonably Well
14 Nov 23	65.9 kg	Reasonably Well
11 Nov 23	65.9 kg	Reasonably Well
09 Nov 23	66.4 kg	Reasonably Well
31 Oct 23	66.1 kg	Reasonably Well
30 Oct 23	66.2 kg	Reasonably Well
24 Oct 23	66.5 kg	Reasonably Well
10 Oct 23	66.7 kg	Reasonably Well
04 Oct 23	67 kg	Reasonably Well
01 Aug 23	67.5 kg	Reasonably Well
19 Jul 23	67.1 kg	Reasonably Well
11 Jul 23	67.2 kg	Reasonably Well
08 Jul 23	66.8 kg	Reasonably Well
07 Jul 23	67.6 kg	Reasonably Well
05 Jul 23	67.6 kg	Reasonably Well
04 Jul 23	67.1 kg	Reasonably Well
03 Jul 23	67.9 kg	Reasonably Well
17 Jun 23	68.4 kg	Reasonably Well
10 Jun 23	68.4 kg	Reasonably Well
07 Jun 23	69 kg	Reasonably Well
06 Jun 23	68.7 kg	Reasonably Well
05 Jun 23	69.1 kg	Reasonably Well
25 May 23	70.2 kg	Reasonably Well
18 May 23	69.7 kg	Reasonably Well
11 May 23	69.9 kg	Reasonably Well
15 Apr 23	71.4 kg	Reasonably Well
14 Apr 23	70.9 kg	Reasonably Well
13 Apr 23	71.5 kg	Reasonably Well
29 Mar 23	71.2 kg	Reasonably Well
23 Mar 23	70.9 kg	Reasonably Well
21 Mar 23	72 kg	Not Applicable

Date Started: 31 May 22

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 72.2 kg
19 Aug 22	69.1 kg	Reasonably Well
09 Aug 22	68.2 kg	Reasonably Well
08 Aug 22	68.2 kg	Reasonably Well
07 Aug 22	68.4 kg	Reasonably Well
04 Aug 22	68.5 kg	Reasonably Well
03 Aug 22	68.6 kg	Reasonably Well
02 Aug 22	69 kg	Reasonably Well
01 Aug 22	68.7 kg	Reasonably Well
31 Jul 22	68.2 kg	Reasonably Well
30 Jul 22	69.3 kg	Reasonably Well
29 Jul 22	69.7 kg	Reasonably Well
27 Jul 22	69.7 kg	Reasonably Well
26 Jul 22	69.4 kg	Reasonably Well
25 Jul 22	69.9 kg	Reasonably Well
24 Jul 22	69.5 kg	Reasonably Well
22 Jul 22	70.9 kg	Reasonably Well
14 Jun 22	70.9 kg	Reasonably Well
31 May 22	72.2 kg	Reasonably Well