Weigh In record (no journal entry) for 15 November 2023
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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297 kcal
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Fat: 1.99g | Prot: 57.71g | Carbs: 10.25g.
Breakfast: Milbona Formaggio Fresco Quark Magro. Lunch: Petto di Pollo, Carne. more...
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Gaining 3.5 kg a Week
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Fujiko83's Weight History
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