Weigh In record (no journal entry) for 10 October 2023
|
66.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
357 kcal
|
Fat: 2.62g | Prot: 43.89g | Carbs: 35.88g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Max Protein Farina di Avena Bigcrac, Lo Conte Farina di Castagne. Lunch: Lidl Albume d'uovo Pastorizzato. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fujiko83's Weight History
|