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@10:15AM=76.6KG
yesterday i ate in afternoon
today also ate in afternoon
@8:50PM=76.6KG
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76.6 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 4.38g | Prot: 7.99g | Carbs: 83.57g.
Lunch: Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Coffee with Milk and Sugar, Oil Popped White Popcorn , White Rice. more...
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Losing 2.1 kg a Week
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Honey2016's Weight History
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