Weigh In record (no journal entry) for 11 March 2015
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112.8 kg
Lost so far: 11.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 15.10g | Prot: 32.72g | Carbs: 64.40g.
Breakfast: Aldi Kochschinken, Milbona Golda, Penny Markt Sonntagsbrötchen. more...
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Gaining 2.8 kg a Week
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