fitwiththomas's Journal, 04 Aug 23

same weight
88.1 kg Lost so far: 0.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1881 kcal Fat: 183.29g | Prot: 12.71g | Carbs: 59.19g.   Breakfast: Ghee, Wheat Chapati. more...
steady weight

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fitwiththomas's Weight History


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