alohaerba92's Journal, 05 Aug 23

Weigh In record (no journal entry) for 05 August 2023
68.3 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
2074 kcal Fat: 59.04g | Prot: 128.94g | Carbs: 248.97g.   Breakfast: Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Predator Prey Hydrolyzed Beef Protein Prozis MIO. Lunch: McDonald's Brioche Crema, Corn Flakes Crownfield MIO, Dessert Proteico Gusto Cioccolato Milbona MIO, Cioccolato Fondente Choceur 85% MIO, Mirtilli MIO, Sale MIO. Dinner: Carote MIO, High Protein Pizza Margherita con Mozzarella Light Taverna Giuseppe MIO. Snacks/Other: Dolciando & Dolciando Panini al Latte, Peanut Butter Creamy Fiorentini MIO, Predator Prey Hydrolyzed Beef Protein Prozis MIO. more...
3264 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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alohaerba92's Weight History


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