Weigh In record (no journal entry) for 07 August 2023
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80 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 30.95g | Prot: 34.90g | Carbs: 219.99g.
Breakfast: Mother Dairy Cow Milk, Britannia Marie Gold Biscuits, Roti, Sabji. Lunch: Bananas , Britannia Marie Gold Biscuits, Sabji, Roti, Britannia Marie Gold Biscuits. more...
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Gaining 0.0 kg a Week
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