Weigh In record (no journal entry) for 08 August 2023
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88.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 26.46g | Prot: 24.28g | Carbs: 91.56g.
Breakfast: Ghee, Cheese, Wheat Chapati. Snacks/Other: Bananas . more...
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Gaining 2.8 kg a Week
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fitwiththomas's Weight History
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