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These fluctuations should not bother!
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77.3 kg
Lost so far: 11.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 68.71g | Prot: 86.09g | Carbs: 151.78g.
Breakfast: Pickled Pork, Rasam, Balsamic Vinegar, Kala Chana, Oats , Boiled Chicken, Ghee, Egg (Whole) , Onions . more...
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Losing 1.4 kg a Week
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