Weigh In record (no journal entry) for 11 August 2023
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 70.67g | Prot: 136.29g | Carbs: 157.89g.
Breakfast: Hüttenkäse, Aldi Mein Landkäse Mild, Hauchfein Delikatess Salami, Sinnack Protein Brötchen. Lunch: Gemischter Salat mit Dressing, Metzger Rinderhüfte, Reisnudeln (Gekocht). Dinner: Dönerfleisch, Falafel. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 1.4 kg a Week
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Anika0609's Weight History
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