Honey2016's Journal, 13 Aug 23

@9:40AM=76.1KG
pc day 2
76.1 kg Lost so far: 4.2 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:
1149 kcal Fat: 27.75g | Prot: 50.98g | Carbs: 177.98g.   Breakfast: Chicken Curry, Phulka. Dinner: Coffee with Milk and Sugar, Tomato Curry, Idli, Sweets, Chicken Curry, Vegetable Biryani. more...
Losing 6.3 kg a Week

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Honey2016's Weight History


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