Weigh In record (no journal entry) for 15 March 2015
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111.4 kg
Lost so far: 13.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 32.35g | Prot: 48.45g | Carbs: 156.17g.
Breakfast: Gekochtes Ei, Penny Markt Sonntagsbrötchen, REWE Putensalami. Lunch: Hoppe Gemüse Mini-Frikadellen. Snacks/Other: Bier. more...
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Losing 1.4 kg a Week
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