Weigh In record (no journal entry) for 17 August 2023
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 87.69g | Prot: 99.08g | Carbs: 157.92g.
Breakfast: Lindt Cioccolato al Latte. Dinner: Ricottine Fresche Leggere Equilibrio Esselunga Mio, Broccoli Freshona Lidl MIO, Sale MIO, Tartare di Razza Piemontese Esselunga MIO . Snacks/Other: Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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