Weigh In record (no journal entry) for 16 March 2015
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111.4 kg
Lost so far: 13.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 57.36g | Prot: 51.77g | Carbs: 149.81g.
Breakfast: REWE Putensalami, Penny Markt Sonntagsbrötchen. Lunch: Franzbrötchen. Dinner: Hoppe Geflügel Mini-Frikadellen. Snacks/Other: Bier. more...
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steady weight
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