Weigh In record (no journal entry) for 18 August 2023
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 89.59g | Prot: 130.51g | Carbs: 88.31g.
Breakfast: GutBio Landsalami, Meierbaer Eiweiß Toastbrötchen, Landliebe Butterkäse, Hüttenkäse. Lunch: Bürger Maultaschen Traditionell Schwäbisch, Edeka La France Ziegenfrischkäse-Taler, Olivenöl, Balsamico, Aldi Bio Kerne-Mix, Gurke (mit Schale), Tomaten, Valess Crispy Sticks, Natur Lieblinge Salatmischung Country-Mix. Dinner: Landliebe Butterkäse, GutBio Landsalami, Meierbaer Eiweiß Toastbrötchen. Snacks/Other: Weißwein, REWE Beste Wahl High Protein Pudding Schoko. more...
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Losing 2.8 kg a Week
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Anika0609's Weight History
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