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@10AM=75.8
OMAD diet
@8:45PM =75.6
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75.6 kg
Lost so far: 4.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 8.37g | Prot: 8.83g | Carbs: 71.15g.
Lunch: Hashed Brown Potatoes (Frozen), Coffee with Milk and Sugar, Eggplant (with Salt, Drained, Cooked, Boiled) , Hommade Dal Yellow, Sweet Lime, Oil Popped White Popcorn . more...
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Losing 2.8 kg a Week
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Honey2016's Weight History
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