Honey2016's Journal, 19 Aug 23

@9AM=75.1
75.1 kg Lost so far: 5.2 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:
666 kcal Fat: 15.70g | Prot: 18.35g | Carbs: 122.30g.   Lunch: Raita, Sweet Lime, Oil Popped White Popcorn , Coffee with Milk and Sugar, Tomato Curry, Idli, Hashed Brown Potatoes (Frozen) . Dinner: Bananas. more...
Losing 3.5 kg a Week

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Honey2016's Weight History


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