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@11AM=76.9
It was cheat day yesterday :(
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76.9 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 13.31g | Prot: 16.12g | Carbs: 80.09g.
Lunch: Hommade Dal Yellow, Coffee with Milk and Sugar, Oil Popped White Popcorn. more...
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Gaining 7 kg a Week
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Honey2016's Weight History
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