Weigh In record (no journal entry) for 22 August 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 4.20g | Prot: 11.75g | Carbs: 3.45g.
Snacks/Other: Dahi. more...
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Gaining 1.4 kg a Week
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fitwiththomas's Weight History
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