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@9AM=76KG
@7:20PM=75.9KG
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75.9 kg
Lost so far: 4.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 19.56g | Prot: 13.43g | Carbs: 66.22g.
Lunch: Onion Bhaji, Tomato Curry, Idli, Oil Popped White Popcorn , Coffee with Milk and Sugar. more...
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Losing 7 kg a Week
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Honey2016's Weight History
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