R72485Z's Journal, 25 Aug 23

Is this some chicanery or something!
82.3 kg Lost so far: 6.6 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:
3437 kcal Fat: 130.79g | Prot: 100.37g | Carbs: 400.87g.   Breakfast: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Bananas , Pears , Heavy Cream, Milk (Whole Milk) . Lunch: Halwa, Cooked Pumpkin, Boondi Raita, Aloo Sabzi, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Dinner: Vodka, Boiled Egg, Aloo Tikki. more...
Gaining 2.1 kg a Week

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R72485Z's Weight History


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