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@8:45PM=75.2
Had nothing since morning
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75.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 20.15g | Prot: 11.42g | Carbs: 65.38g.
Dinner: Coffee with Milk and Sugar, Haldiram's Mixture, Tomato Chutney, Idli, Hashed Brown Potatoes (Frozen) , Oil Popped White Popcorn . more...
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Gaining 0.7 kg a Week
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Honey2016's Weight History
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