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@10:50AM=75KG
7 days to PC
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75 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 31.86g | Prot: 18.59g | Carbs: 105.13g.
Lunch: Coffee with Milk and Sugar, Haldiram's Mixture, Cucumber Raita, Poha, Oranges . Dinner: Tea with Milk and Sugar. more...
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Losing 0.5 kg a Week
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Honey2016's Weight History
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