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@9:36AM=75KG
@6:44pm=74.7KG
had nothing since morning
6 days to pc
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74.7 kg
Lost so far: 5.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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496 kcal
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Fat: 24.75g | Prot: 9.15g | Carbs: 67.04g.
Dinner: Chocolate, Tea with Milk, Brinjal Curry, Rice with Vegetables. more...
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Losing 2.1 kg a Week
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Honey2016's Weight History
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