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@11:25AM=75KG
5 days to PC. Had heavy dinner yesterday.
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75 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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753 kcal
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Fat: 22.56g | Prot: 15.52g | Carbs: 128.95g.
Lunch: Bananas , Haldiram's Cornflakes Mixture, Brinjal Curry, Coffee with Milk and Sugar, Tomato Chutney, Idli, Rice with Vegetables. more...
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Gaining 2.1 kg a Week
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Honey2016's Weight History
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