Weigh In record (no journal entry) for 05 September 2023
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1680 kcal
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Fat: 67.75g | Prot: 151.76g | Carbs: 102.70g.
Breakfast: Aldi Hänchenbrustfilet, Alpenmark Cremia Balance, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Cucina Grana Padano, Bolognese, Just Taste Kichererbsen Fettuccine. Dinner: Aldi Hänchenbrustfilet, Alpenmark Cremia Balance, Aldi Protein Wrap. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Gaining 4.9 kg a Week
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Anika0609's Weight History
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