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@10:36am=75.1kg
yesterday was a cheat day Sunday
@8PM =75KG
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75 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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576 kcal
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Fat: 21.32g | Prot: 12.27g | Carbs: 84.55g.
Breakfast: Tea with Milk. Dinner: Tomato Chutney, Idli, Rice with Vegetables, Samosa. more...
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Gaining 5.6 kg a Week
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Honey2016's Weight History
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