Weigh In record (no journal entry) for 18 September 2023
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1861 kcal
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Fat: 87.49g | Prot: 137.57g | Carbs: 131.66g.
Breakfast: Aldi Hänchenbrustfilet, Buko Balance, Aldi Protein Wrap, Hüttenkäse. Lunch: Lidl Hänchenbrust, Falafel, Edeka La France Ziegenfrischkäse-Taler, Gemischter Salat mit Dressing. Dinner: Thomy die Natürlich Leichte Mayo, Reis (Gekocht), Aldi Rinder-Hüftsteak, Ofengemüse, Edeka La France Ziegenfrischkäse-Taler. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Gaining 7.7 kg a Week
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Anika0609's Weight History
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