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@10:12AM=74.1kg
8 days to pc, having body pains.
Target weight by EOM 73.6KG :(
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74.1 kg
Lost so far: 6.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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702 kcal
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Fat: 15.93g | Prot: 18.06g | Carbs: 131.32g.
Lunch: Oil Popped White Popcorn , Tomato Chutney, Idli, Yellow Sweet Corn , Hashed Brown Potatoes (Frozen) , Coffee with Milk and Sugar. Dinner: Coconut , Tea with Milk. Snacks/Other: Amul Curd. more...
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Losing 2.8 kg a Week
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Honey2016's Weight History
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