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ON 3400 KCAL
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86.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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630 kcal
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Fat: 8.55g | Prot: 35.42g | Carbs: 100.48g.
Breakfast: WHY Perfect Whey, Lidl Cioccolato Fondente 85%, Crownfield Corn Flakes Bio, Latteria Latte senza Lattosio Scremato. more...
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Gaining 3.5 kg a Week
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 Comments
Proviamo a rimettere su qualcosina
24 Sep 23 by member: Cesa 4
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