Weigh In record (no journal entry) for 30 March 2015
|
110.7 kg
Lost so far: 13.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 42.10g | Prot: 47.82g | Carbs: 116.72g.
Breakfast: REWE Putensalami, Penny Markt Sonntagsbrötchen. Dinner: REWE Putensalami. Snacks/Other: Bier. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|