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@8:30AM=74KG
3 days to pc :(
@8:30pm=74kg (may be coz of pc date not losing)
target 73.6
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74 kg
Lost so far: 6.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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477 kcal
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Fat: 10.74g | Prot: 12.31g | Carbs: 90.48g.
Breakfast: Yellow Sweet Corn , Hashed Brown Potatoes (Frozen), Oil Popped White Popcorn, Coffee with Milk and Sugar. Dinner: Amul Curd. more...
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steady weight
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Honey2016's Weight History
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